Healthy Eating for Kids

The Importance Of Healthy Eating For Kids

What children eat during infancy and childhood can influence their future eating habits, weight and health for life. More...

The Importance Of Fruit And Vegies

The Australian Government recommends that children eat plenty of fresh fruit, vegetables and legumes (dried beans, peas or lentils) every day to ensure they get an adequate intake of essential vitamins and minerals. More...

What's All The Fuss About Fat, Sugar And Salt?

Fat, sugar and salt get a lot of bad publicity, but do you understand what all the fuss is really about? More...

Understanding Food Labels

It is important that parents understand what constitutes a healthy balanced diet for their children and have some knowledge of the dangers of over consumption of fat, sugar and salt. More...

What makes a healthy school lunch?

Healthy lunches and snacks provide children with the energy and nutrients they need to play, concentrate and learn all day. More...

Healthy Menus, Healthy Venues - eating out with kids

The Parents Jury advocates for healthy, age appropriate children's meal options, and for entertainment and sporting venues to provide a range of fresh, healthy options instead of just high fat, sugar and salt foods. More...

Tips for grandparents

Grandparents play an integral role in the health and well-being of their grandchildren. Loving grandchildren is the easy part, sometimes the hard part is making sure that grandchildren are given the right messages regarding food and physical activity. More...